Things you’ll likely learn about me upon our first meeting- I like color, I enjoy binge-watching 2000’s television, & I love tacos. Love. Tacos are my favorite food- any culture & just about any ingredients. When I’m looking to cut my carb count & up my protein, I tend to turn to my air fryer. & this is something I’ve made for both lunch & dinner that is a hit!…
10 Delicious Butternut Recipes to Ring in Autumn- from Simple to Skilled!
Butternut squash is one of my favorite things on this planet. You can add it to savory dishes or sweet. Alone of as an ingredient. & it is so affordable this time of year! What’s not to love? Plus, you can store them at home for weeks before you figure out what recipe to use… unlike other unforgiving veggies or fruits. Being pregnant at the moment- anything convenient reigns! Keep reading to check out 10 recipes you’ll LOVE to add to your butternut squash index!…
DIY Salted Caramel Glazed Donut Holes Recipe
The reviewer has been compensated in the form of a Best Buy Gift Card. As always, all opinions are my own!
Wanna know a secret? I always have something in my house to make breakfast special. Dinner is great. Lunch is fun. But there’s nothing like breakfast or brunch to celebrate something on a whim. SO, with that being said, I bring you one of Ryan’s favorites for autumn- Salted Caramel Glazed Donut Holes. They’re totally cheater-friendly by using ingredients often found in your pantry or fridge…& that cuts prep time WAY down!…
Zesty Citrus Honey Margarita Recipe
My husband rarely orders sweet drinks. Like ever. I mean he doesn’t necessarily drink lime juice straight…but I’d put money on him doing it when I’m not around. So this recipe was born out of his love for both citrus & local honey. & it is DELICIOUS. Keep reading for all the delectable details!…
Fresh Summer Salad Recipe – Protein Packed!
Ever show up to a BBQ or summer get-together & realize there’s not much you can eat? Well- that kind of comes with the turf when you’re eating differently than many others. For me- I’m keto. This means I focus on high fats, proteins, & very low carbs. What’s the best way to make sure you can actually enjoy the event like everyone else? BRING SOMETHING YOU LIKE! I always try to bring something that isn’t just for me either- because mass appeal at picnics is a big deal! This cold summer salad is perfect! Keep reading to throw it together yourself!…
Summertime Vodka Sips with 3 Recipe Variations!
Love summer cocktails? Because we do! I’ve been eating (& drinking!) healthier so I’ve been trying to be more creative. Whenever I go out, I tend to go for a vodka water with extra exxxtra limes. But at home? More options! Check out three of my favorites: Mean Green Jealousy, Think Pink, & Green with Envy summer vodka drink recipes on Home in High Heels below!…
Bacon Jalapeno Cheese Dip Recipe + KitchenAid 3.5-Qt Mixer!
I think it is incredibly important to have a go-to recipe. & this one just might be yours! It can be hot or cold as well- which is super important. This means it can be a BBQ food or a dinner appetizer. I whip this sucker up in my new KitchenAid Stand Mixer & then put it in the fridge or in the oven to broil. Keep reading for all the details & why this new mixer is perfect for smaller jobs like this!…
Perfectly Crispy Air Fryer Jalapeno Coins- LCHF, Keto, & Gluten-Free!
One of our absolute favorite purchases so far this year? THIS AIR FRYER! Oh my goodness- we use it so much! I’ve even convinced multiple people to pick one up for themselves! Today I’m showing you a quick favorite snack that I can normally only get in a restaurant appetizer form- deliciously crispy jalapeno rings! Or jalapeno coins? Whichever! Keep reading to see the method behind this scrumptious madness!…
Chocolate Chia Seed Pudding with Strawberries Recipe (Gluten Free, LCHF, Keto, & Dairy Free!)
Is it a breakfast? A dessert? A snack? It can be whatever you want- I won’t tell you how to run your life! I personally enjoy mine in the morning since I make it the night before. Chia seeds are an excellent source of energy, zero net carbs, & epic fiber. Turning them into pudding is just an excellent bonus! …
Nuts ‘N More Protein Power Butter Cookies Recipe
Healthy cookies are such a strange concept. In the last few years I’ve seen a real surge of these recipes. Breakfast cookies too! I wanted to create some using protein butter for an extra boost. After some experimentation & failed cookies…these are my favorite! Keep reading to check out the recipe!…
Asian Sesame Garlic Noodles with Greens
If you follow me on snapchat (stephlouiseatb) or instagram/instagram live (homeinhighheels) then you likely know my obsession with Asian-inspired dishes. This is one I had waiting in the wings for some time. I’ve transitioned to low carb but I found a few posts that never made it into the limelight! I’ll give low carb variations below but honestly- this is the kind of dish I splurge on a few bites of carbs. Keep reading to see how to put together this simple but delicious dish for yourself!…
The Anti-Salad Healthy Appetizer Skewers Recipe
When it comes to appetizers- soups & salad reign supreme. & while I love both…they’re tough to do easily when you have a crowd. But skewers? Those pretty much KILL IT in simplicity! These are about half the size & a nice healthy snack- perfect on game day or potlucks where people tend to be walking around. Because if you’ve ever had someone accidentally spill salad dressing on your couch…you understand the tragedy!…
Healthy Avocado Egg Salad Sandwich Recipe (no mayo!)
Are you an avocado lover like me? I want to eat it at every meal but my husband can’t stand it. I always have some hanging around but since they don’t last long…I find myself eating them up quicker! Lunch is also my me-time meal where I tend to eat foods my husband turns his nose up- including deviled eggs & avocado! Keep reading to add this simple recipe to your arsenal!…
Simple Butternut Squash Soup Recipe + Lots of Topping Ideas!
I am 100% diving into my favorite Autumn recipes. Anything that has that warm, comforting, fall feeling…I’m all about that! Give me the pumpkin! Pass the roasted everything! & yes- whip up some soup! Here’s the most basic butternut squash soup recipe- it is vegan, vegetarian, gluten-free, paleo, & dairy free! Keep reading to check it out & some creative additions to throw on top!…
Circle Dot Bites Recipe- an Easy Appetizer or Snack!
If you’re looking for an extremely easy snack or appetizer to throw together- you’ve come to the right place! I’ve been playing with a lot of recipe leftovers lately- a random orange here…a random tiny hunk of cheese there… This is a little geo food idea I came up with using crackers & some healthy items from my fridge!…
Creamy Bacon Okra Swiss Mac & Cheese Recipe
Ready for a luscious pasta dish? This is it! I admit- Ryan & I are both pasta-aholics. Need a quick dinner? We’re usually reaching for some pasta & creating a dish out of what we have. This recipe uses high-quality pasta I discovered & some absolutely luscious cheese & butter! Keep reading to dive in!…
