Ever show up to a BBQ or summer get-together & realize there’s not much you can eat? Well- that kind of comes with the turf when you’re eating differently than many others. For me- I’m keto. This means I focus on high fats, proteins, & very low carbs. What’s the best way to make sure you can actually enjoy the event like everyone else? BRING SOMETHING YOU LIKE! I always try to bring something that isn’t just for me either- because mass appeal at picnics is a big deal! This cold summer salad is perfect! Keep reading to throw it together yourself!…
The Anti-Salad Healthy Appetizer Skewers Recipe
When it comes to appetizers- soups & salad reign supreme. & while I love both…they’re tough to do easily when you have a crowd. But skewers? Those pretty much KILL IT in simplicity! These are about half the size & a nice healthy snack- perfect on game day or potlucks where people tend to be walking around. Because if you’ve ever had someone accidentally spill salad dressing on your couch…you understand the tragedy!…
Healthy Breakfast with Asiago Cheese & Black Olive Scrambled Eggs
Are you a victim of “Breakfast Repetition” each morning? I go on & off all the time- there have been months where I ate the same thing every morning…& then a week or so of something different every day. Clearly I am a bit finicky & fickle when it comes to breakfast. I thought it would be fun to share one of my favorite breakfasts that I make in a hurry- these oh so tasty Asiago Cheese & Black Olive Scrambled Eggs!
- 2 large eggs
- 2-3 tablespoons Asiago cheese
- 2-4 tablespoons milk
- 4 black olives, sliced
- salt & pepper to taste
- Beat eggs in a bowl until whisked well.
- Add in the milk to make eggs a bit fluffier.
- Add sliced olives & pour into pan set to medium heat.
- Add cheese & combine.
- Break up & scramble eggs.
- Finish with salt, pepper, & a but of parsley if desired. Eat nice & hot- also great on toast!
What are your favorite quick breakfast ideas? What are your go-to recipes to use up extra eggs? Any other quick ideas you’d like to see?
Easy Holiday Appetizers & Roasted Red Pepper Hummus with Mezzetta

Are you ready for the holidays? I am! Because I grew up in a somewhat non-traditional household I tend to have some different holiday treats so I thought I’d share one with you today! & since I’m already here & you’re already here…I’ll also share a few ideas for super easy appetizers with a coupon at the end. Sound good? Great! Let us make some Mezzetta Memories! Because the holidays are all about family I think of foods I always eat with mine. My mom & I both love hummus but my dad & husband don’t so we tend to really load up on it when we’re together! Today I want to share my super easy Roasted Red Pepper Jalapeno Hummus recipe that you can throw together so quickly it is practically sinful. It looks a bit more fun than the plain original & has a lot more zest. …







