Ever show up to a BBQ or summer get-together & realize there’s not much you can eat? Well- that kind of comes with the turf when you’re eating differently than many others. For me- I’m keto. This means I focus on high fats, proteins, & very low carbs. What’s the best way to make sure you can actually enjoy the event like everyone else? BRING SOMETHING YOU LIKE! I always try to bring something that isn’t just for me either- because mass appeal at picnics is a big deal! This cold summer salad is perfect! Keep reading to throw it together yourself!…
Nuts ‘N More Protein Power Butter Cookies Recipe
Healthy cookies are such a strange concept. In the last few years I’ve seen a real surge of these recipes. Breakfast cookies too! I wanted to create some using protein butter for an extra boost. After some experimentation & failed cookies…these are my favorite! Keep reading to check out the recipe!…
Healthy Avocado Egg Salad Sandwich Recipe (no mayo!)
Are you an avocado lover like me? I want to eat it at every meal but my husband can’t stand it. I always have some hanging around but since they don’t last long…I find myself eating them up quicker! Lunch is also my me-time meal where I tend to eat foods my husband turns his nose up- including deviled eggs & avocado! Keep reading to add this simple recipe to your arsenal!…
I’ve got Plenti of Good Things to Say About This Snack!
In case you’ve been living under a rock (or don’t follow me on Instagram…), we’ve been moving all the way from Nebraska back to Vegas! The trip has been oh so very long but as I’m typing this up tonight we’re officially in our last hotel- tomorrow we move into our new place! Moving is part of the military life but keeping good snacks on the road is tough. Ryan picked up a selection of the Plenti Yogurt from Yoplait & they were definitely a hit!…
Checking Off my Holiday List with Gluten-Free LUNA Bars!
Today’s post is sponsored by LUNA Bar, but my love for their gluten free bar options is all my own!
The holiday season is super crazy & it is definitely the season! Out running errands & checking off my holiday list I’ve been grabbing a clutch that goes with anything. I always try to keep my bag stocked with essentials like hand sanitizer, concealer, a brow pencil so I don’t look crazy, & a tasty snack I can toss in my bag like the LUNA gluten-free bar options.
Need to go to a work event? Check! Grab milk because we ran out….again…? Check? Head out the door to dinner with my husband? Checkitty check! Know what keeps me going? Making sure I have energy by always having a snack on hand! I have been loving the new gluten-free LUNA bars because I have a bad habit of getting really grumpy when my tummy starts to rumble.
All LUNA bars are now gluten-free & they are still under 200 calories for a suitable snack. They come in an awesome variety of flavors, are made with 70% organic ingredients, have no artificial flavors or synthetic preservatives, & are a great source of both protein & fiber! They tweaked things only slightly to make them gluten-free while still tasting great. I have 4 bars here that Ryan & I sat down & tried together & we loved each one for different reasons. We both agreed we’d reach for any of the flavors again…& that they tasted a bit like a granola & candy bar hybrid! Win!
Want to try your very own bar of your choice? Visit the LUNA PAGE HERE & then come back to let me know which flavor you’d most like to try! Just comment with it below along with your email address & I’ll contact one winner randomly!
